Lower Your Cholesterol with Corn Fed Beef
For a long time, beef has been perceived as poor for our diet. More and more people are providing evidence that a diet rich in corn fed beef has reduced their health problems, ranging from high cholesterol to diabetes and obesity. In a recent article, a vascular surgeon explained how, after several years of taking statin pills to decrease his cholesterol, he ditched the pills and made one change to his diet to ultimately lower his cholesterol.
Vascular Surgeon Chooses Beef to Lower Cholesterol
The anonymous surgeon quotes, "When I had a routine health check up eight years ago, my cholesterol was so high that the laboratory thought there had been a mistake. I had 9.3 millimoles of cholesterol in every liter of blood — almost twice the recommended maximum."
"It was quite a shock. The general practitioner instantly prescribed statins, the cholesterol-lowering drugs that are supposed to prevent heart disease and strokes. For eight years, I faithfully popped my 20mg atorvastatin pills, without side effects. Then, one day last May, I stopped. It was not a snap decision; after looking more closely at the research, I'd concluded statins were not going to save me from a heart attack and that my cholesterol levels were all but irrelevant."
Three months later, at a routine checkup with his general practitioner, the surgeon confessed he had quit his statins and in return decided to remove sugar and alcohol from his diet while consuming more meat such as corn fed beef. His doctor checked his cholesterol and revealed it had decreased considerably.
In the article, the surgeon states, "The only significant changes I had made to my lifestyle since coming off statins were eliminating sugar (including alcohol and starchy foods such as bread) and eating more animal fat." Several experts now consider that sugar is a key factor in developing heart-disease; while saturated fat has been cleared of producing heart disease.
4 Benefits to Eating Corn Fed Beef
- Less total fat
- Healthy omega-3 fatty acids for your heart
- Decrease of cholesterol levels
- More antioxidant vitamins, such as vitamin E
Is corn fed beef the secret to a healthier lifestyle? The article above proves how changing your diet can help reduce cholesterol and other health problems. Check out our End of Summer Sale or call us at (402) 394-5531 and save 20% on a quarter beef, half beef, or whole beef today!